Speed Kills Makes Athletes

November 11, 2009 by Tony-admin

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$Brandon Doguio (Fountain Valley HS) takes a huge swing. Brandon played 2nd base this year for the Barons as they won the Sunset Leaugue Championship. His excellent play earned him a scholarship to the prestigious Pepperdine University. Brandon also was a 2 year starter on the football team at cornerback and receiver. The most impressive thing about this stud: he maintained a 4.0 GPA in the classroom. This guy\'s a role-model!$ $Foothill HS learns how to work on lateral and \"change of direction\" speed.$ $Athletes of all sports come from everywhere (Orange County, Los Angeles, Riverside, and other states) to train at Speed Kills. Why do these athletes travel so far?...because they want to be the BEST...word has spread quick- athletes know that when they\'re truly serious about working hard and training not to just be good, but to DOMINATE; it\'s time to go back to Speed Kills. In this picture, athletes work on \"quick-twitch\" muscles, balance, lateral-mobility, etc...$ $Javon Smith, running back for Golden West JC, works on his quickness during the \"Boxes\" at Speed Kills. Javon, only a freshman, will be a dangerous back this year: He\'s bigger than most fullbacks and because of his commitment to Speed Kills this year- is faster/quicker than most tailbacks. You won\'t see many guys this size move like Javon does...and if he can\'t run past you or around you, he\'ll run through you.$

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